January Awakening


19:00 - 20:00

January Awakening

Would you like to devote more time to yourself in the new year? Join us for a relaxing evening at the and gain positive energy for the new year! ๐Ÿง˜

๐–๐ก๐š๐ญ ๐š๐ฐ๐š๐ข๐ญ๐ฌ ๐ฒ๐จ๐ฎ:

๐Ÿ•‰๏ธ Introductory meditation - we will guide you through mindfulness meditation, during which you will set your intention, relax your body and calm your mind
๐Ÿ•‰๏ธ You will recharge your batteries with the help of breathing and sun salutations, which you will learn and can then also use at home
๐Ÿ•‰๏ธ At the end, you will relax in shavasana with the sound of Tibetan bowls

The activity itself is planned for 45 minutes, but we will be happy if you stay with us in the studio even longer and have a cup of tea with us. We will be happy to answer your questions or further discuss topics related to yoga, meditations, working with emotions and mind etc.! ๐Ÿซ–

You will be guided through the lesson by our lecturer Aniฤka Seimlovรก, whom I thank much for the willingness ๐Ÿ™ย I (Jirka) will also be available for you all the time ๐Ÿ’š

๐€๐๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง ๐ข๐ฌ ๐ฏ๐จ๐ฅ๐ฎ๐ง๐ญ๐š๐ซ๐ฒ. You can contribute to our moneybox.

โ—๏ธ Reservations are required for this meeting! Due to the limited capacity spots, it is necessary to make a reservation for the event on our web. Please note that we do everything in our spare time and in order to prepare for you, we need to know who to count on. Thank you ๐Ÿ™

We look forward to you ๐Ÿ™‚
Jirka & Aniฤka

Price: free (contribution)